Carrot & turmeric falafels in a chickpea & aubergine ragu made with tomatoes, pea protein, herbs and a baharat spice blend, served with grilled peppers and spinach leaves.
Our Scratch Ready Meals have been created by nutritrionists, and are loved by chefs. Who knew so much protein and fibre could be packed into a plant-based meal? At Scratch, we've developed a recipe so tasty, you don't miss the meat. Great for vegans, flexitarians or carnivores alike, our tasty chickpea ragu ready meal is made with fresh vegetables and middle-eastern spices. A healthy meal that can be served up hot on your plate in just four minutes! Perfect for times when you just don't have the time to cook - we've cooked from scratch for you.
Created by nutritionists - loved by chefs
Three of your five a day | Vegan | 22g protein | 16g fibre | 54g carbs | 394 calories
Chickpea Ragu with Turmeric Falafel | Scratch Ready Meals
Chickpea & Aubergine Ragu (76%) (Cooked Chickpeas (17%) (Chickpeas, Water), Grilled Aubergine (15%), Water, Tomatoes (10%), (Tomatoes, Citric Acid), Onion, Tomato Puree, Pea Protein, Garlic Puree, Red Wine Vinegar (Sulphites), Pomegranate Molasses (Water, Sugar, Pomegranate Concentrate, Citric Acid), Thickener (Tapioca Starch), Mint, Baharat Spice Blend (Coriander, Paprika Cinnamon, Black Pepper, Cumin, Cayenne Pepper, Cardamom, Clove, Nutmeg), Coriander, Agave Syrup, Dried Red Pepper, Cumin, Salt, Rapeseed Oil, Cinnamon, Black Pepper),
Carrot & Turmeric Falafel (15%) (Chickpeas, Carrot (3.5%), Sweet Potato, Onion, Potato Flakes, Ginger, Garlic, Coriander, Salt, Turmeric, White Pepper),
Grilled Peppers (4,7%) (Red & Yellow),